๐Ÿ™‹ Get Help

๐Ÿ‡ณ๐Ÿ‡ฟ Aotearoa/New Zealand

๐Ÿง‘โ€โš–๏ธ โš–๏ธLegal

๐Ÿ›ก๏ธCondom

๐Ÿ›’ Access:

๐Ÿ”— ๐Ÿ›ก๏ธ๐Ÿ’ผ A condom/pลซkoro ure that fits well = better protection = better business
๐Ÿ“๐Ÿ’ฅToo loose? It can slip off. Too tight? It might break. Free & must have.

Free Latex Condoms/Pลซkoro ure:

๐Ÿ”— Burnett Foundation โ€“ Online Store (Free & Discreet)
๐Ÿ’ป๐Ÿ“ฑ Order free condoms & lube online (NZ-wide)

๐Ÿ”— Burnett Foundation โ€“ Physical Locations
๐Ÿ“ Auckland, Wellington, Christchurch โ€“ walk-ins available

๐Ÿ”— NZPC Centres (caution: may give bad sexual health advice)
๐Ÿ“ Auckland, Wellington, Christchurch โ€“ walk-ins available

๐Ÿ”— Te Whatu Ora / Health NZ Clinics
๐Ÿ“ Public health services nationwide

๐Ÿ”— Sexual Wellbeing Aotearoa (formerly Family Planning)
๐Ÿ“ Offers condoms/lube at selected clinics โ€“ check location info

๐Ÿ”— Te Tฤenga Mai โ€“ Mฤori & Pasifika Sexual Health Resource
๐Ÿ“ Culturally safe STI and relationship wellbeing info

๐Ÿงƒ Public sexual health clinics often offer free safer sex packs (walk-in friendly โ€“ check your region)

๐Ÿธ LGBTQIA+ Bars & Venues often stock free condom/lube packs (check bathrooms or ask staff)

๐Ÿ”— NZNEP โ€“ Needle Exchange NZ
๐Ÿ’ต $1 for 12-pack of condoms at most locations (harm reduction focus)

๐Ÿ’ต ๐Ÿ’ณ Buy Your Own Condoms / Pลซkoro Ure ๐Ÿ›ก๏ธ

๐Ÿ›’ Supermarkets โ€“ Woolworths, New World, Pakโ€™nSave

๐Ÿ’Š Pharmacies โ€“ Chemist Warehouse, Unichem, Life Pharmacy

๐Ÿช Dairies / Convenience Stores โ€“ Handy, but often more expensive

โ›ฝ Petrol Stations โ€“ Z, BP, Caltex (limited range)

๐ŸŒ Online Retailers โ€“ NZ-owned sites like:

๐Ÿ”—Adult Toy Megastore

๐Ÿ”—Durex NZ

๐Ÿ”—Four Seasons Condoms

Major pharmacy sites (Chemist Warehouse, Life Pharmacy)

Non-Latex Condoms/Pลซkoro ure (e.g. polyisoprene, polyurethane)

Available for purchase at:

โš•๏ธ Pharmacies

๐Ÿ”—Unichem

๐Ÿ”—Life Pharmacy

(Other pharmacies may stock as well)

๐Ÿ›’ Supermarkets

๐Ÿ”—New World

๐Ÿ”—Pakโ€™nSave

(Other supermarkets may stock as well)

๐Ÿ”ž Adult Stores

๐Ÿ”—Peaches and Cream โ€“ In-Store

๐Ÿ”—Peaches and Cream โ€“ Online

๐Ÿ”—Adult Toy Megastore

๐ŸŒ Online Retailers

๐Ÿ”—Condoms Online

๐Ÿ”—Pharmacy Direct

โœ… Popular Non-Latex Brands

๐Ÿ”—Durex Real Feel (non-latex)

๐Ÿ”—SKYN Original (non-latex)

๐Ÿ”—Trojan Supra (non-latex)

Internal Condoms/Pลซkoro ure (non latex)

๐ŸŒ Online Retailers:

๐Ÿ”—GLYDE Healthcare NZ
Offers FC2 Female Condoms in various pack sizes

๐Ÿ”—The Vegan Shop NZ
Provides FC2 Female Condoms in 3-pack options.โ€‹

Information How to Use

Luna Health
Offers information on their use and effectiveness.โ€‹

๐Ÿฅ Clinics and Pharmacies:

๐Ÿ“NZPC at Locations

๐Ÿ“ Sexual Wellbeing Aotearoa Clinics

Internal condoms may be available upon request or prescription.โ€‹

๐Ÿ“Local Pharmacies:
Some pharmacies might stock internal condoms or can order them for you.

It's advisable to call ahead and inquire.โ€‹

Oral sex - Flavoured Condoms/Pลซkoro ure

Free

๐Ÿ“NZPC at Locations (free)
๐Ÿ“Burnnet Online & at Locations
๐ŸŒ Online Retailers

๐Ÿ”—Pharmacy Direct
Offers a variety of flavoured condoms, including brands like LifeStyles and Share Satisfaction.

๐Ÿ”—Durex NZ
Features Durex Fruity Fun condoms with strawberry, apple, orange, and banana flavours.โ€‹

๐Ÿ”—The Quiet Achiever
Sells Share Satisfaction flavoured condoms in a mixed pack of 12, featuring mint, bubblegum, banana, orange, strawberry, and cola flavours

๐Ÿ’ต ๐Ÿ’ณ Physical Stores

๐Ÿ”—๐Ÿ“Woolworths NZ/New World/Pak nSave
Stocks Durex Fruity condoms in strawberry, apple, orange, and banana flavours.โ€‹Chemist Warehouse+2Durex+2Woolworths NZ Ltd+2

๐Ÿ”—๐Ÿ“Chemist Warehouse NZ
Stocks Four Seasons Naked Flavours condoms in chocolate, strawberry, banana, and blueberry flavours.

๐Ÿ“Life Pharmacy
Offers Gold Knight chocolate flavoured condoms in a 12-pack.โ€‹Chemist Warehouse+5Life Pharmacy St Lukes+5Jackson Allison Medical Supplies+5

๐Ÿ”—๐Ÿ“Bargain Chemist
Provides a range of flavoured condoms from various brands at competitive prices.

Illegal sex worker in Aotearoa? NZPC will help you out!

๐Ÿ’ง Water Based Lube:

Free or Discounted for Sex Workers

๐Ÿ“NZ Prostitutesโ€™ Collective (NZPC)

Offers free condoms + discounted water-based lube for sex workers
๐Ÿ“ Drop-in centres nationwide
โš ๏ธ Male sex workers may face discrimination or feel unwelcome โ€” approach with caution

๐Ÿ”— ๐Ÿ“Needle Exchange NZ

Offer free/cheap condoms + lube (even if you're not injecting)
๐Ÿงก Often sex workerโ€“friendly and discreet
๐Ÿ“Locations across Aotearoa

๐ŸŒ Available Online

๐Ÿ“๐Ÿ”— Burnett Foundation

Offers free condoms + discounted water-based lube
๐Ÿ“ Drop-in centres nationwide

๐ŸŒ Available Online

๐Ÿ“๐Ÿ”— Public sexual health clinics

Often offer free safer sex packs (walk-in friendly โ€“ check your region)

๐Ÿ“๐Ÿธ LGBTQIA+ Bars & Venues

Often stock free condom/lube packs

(check bathrooms or ask staff)

๐Ÿ’ต ๐Ÿ’ณ Bottled Lube

Tip - always wipe clean with disinfectant after each client.

๐ŸŒ Online Retailers

๐Ÿ”— Chemist Warehouse NZ
Offers a wide range of lubricants.

๐ŸŒ Available Online

๐Ÿ“Locations

๐Ÿ”—Pharmacy Direct
Features brands like Durex and LifeStyles.โ€‹

๐Ÿ“ Location - 45A Paul Matthews Road, Rosedale, Auckland, 0632

๐ŸŒ Available Online

๐Ÿ”— Bargain Chemist
Provides a variety of lubricants with free NZ shipping on eligible orders.

๐ŸŒ Available Online

๐Ÿ“Locations

๐Ÿ”— Net Pharmacy
Stocks popular brands such as Astroglide and Durex.โ€‹

๐ŸŒ Available Online

๐Ÿ”— HealthPost NZ
Offers natural and organic personal lubricants suitable for sensitive skin.

๐ŸŒ Available Online

๐Ÿ”— XLube
Powder lubricant that can be mixed to desired consistency.โ€‹

๐Ÿคœโ›“๏ธ๐Ÿ–‡๏ธ Ideal for Toy, Kink and Fisting

๐ŸŒ Available Online

๐Ÿ”— Pelvic & Women's Health
Sells YES WB lubricant, which is pH matched and safe to use with condoms.โ€‹

๐ŸŒ Available Online

๐Ÿ”— Rumer
Offers a certified organic, water-based personal lubricant with Aloe Vera and Harakeke extracts.โ€‹

๐ŸŒ Available Online

Other Locations to purchase from:

๐Ÿ‘‰Pharmacies or supermarkets

๐Ÿ‘‰Petrol Stations

๐Ÿ‘‰Convenience stores/Dairy's

๐Ÿ‘‰Adult stores (e.g., Peaches & Cream, Adult Toy Megastore)

Illegal sex worker in Aotearoa? NZPC will help you out!

๐ŸงดLube

NZ Safety Blackwoods

Offer latex alternative gloves & other latex gloves

๐ŸŒ Available Online

๐Ÿ“Locations

๐Ÿงน๐ŸชฃCleaning Up

๐Ÿงด๐Ÿฉฒ๐Ÿšฟ Body Clean Up

๐Ÿงผ Be Careful With Soap
Not all soap is the same โ€” and not all of it is safe for sensitive parts of your body.

Most body washes, bars, and even some hand soaps are fragranced, which can irritate your skin and genitals, especially with frequent use.

๐Ÿšซ Fragranced or antibacterial soaps often contain:

๐Ÿ‘‰Alcohols or detergents that strip away natural moisture

๐Ÿ‘‰Scents and dyes that can trigger allergic reactions

๐Ÿ‘‰Ingredients that disrupt your skin's pH and protective barrier

๐Ÿ’ก This can lead to:

๐Ÿ‘‰Itching, redness, flaking, or peeling

๐Ÿ‘‰Small tears in the skin (which can increase STI risk)

๐Ÿ‘‰General discomfort during or after work

โœ… What to use instead:

๐Ÿ‘‰Fragrance-free bar soaps like Dove Sensitive, QV, or Cetaphil

๐Ÿ‘‰Unscented body washes designed for sensitive skin

๐Ÿ‘‰Just warm water between clients, unless there's visible sweat or fluids

๐Ÿ’ฆ Pro tip: Genitals and anus donโ€™t need to smell like flowers โ€” they need to be clean, not chemically scented. Let your body do its job.

Want me to turn this into a short printable version, or format it for social media or your guide?

๐Ÿ’Š Safer Use of Viagra and Similar Medications

Viagra (sildenafil) and related drugs (e.g. Cialis/tadalafil, Levitra/vardenafil) are commonly used to treat erectile dysfunction (ED). They can be helpful for some sex workers to manage performance

โš ๏ธTheyโ€™re not for everyone and should be used with careโš ๏ธ

โœ… Safe Use Tips

๐Ÿ•’ Timing: Take 30โ€“60 minutes before sex. Avoid more than one dose in 24 hours.

๐Ÿ’ฆ Stay hydrated: Can cause dehydration and headaches.

๐Ÿ” Watch food and alcohol: Heavy meals or alcohol can delay or reduce the effect.

โค๏ธ Only use with trusted partners: Over-reliance can affect confidence and performance naturally.

๐Ÿ’ฌ Talk to a doctor if:

๐Ÿ‘‰You have heart, liver, or kidney conditions

๐Ÿ‘‰You take medications for blood pressure, HIV, or recreational drugs like poppers (โš ๏ธ dangerous mix!)

โŒ Never mix with poppers (amyl nitrate): Can cause life-threatening drop in blood pressure.

๐Ÿง  Donโ€™t use recreationally if not neededโ€”it can increase anxiety or lead to psychological dependence

โš ๏ธ Risks & Side Effects

๐Ÿ‘‰ ๐Ÿ”ด Headache, flushing, nasal congestion

๐Ÿ‘‰๐Ÿงโ€โ™‚๏ธ Dizziness, especially if standing suddenly

๐Ÿ‘‰ ๐Ÿ‘€ Vision changes (e.g. blue tint)

๐Ÿ‘‰ ๐Ÿ’” Chest pain or rapid heartbeat (seek help!)

๐Ÿ‘‰ ๐Ÿ’€ Risk of priapism (erection lasting over 4 hours โ€” medical emergency!)

๐Ÿšซ Avoid if:

๐Ÿ‘‰ You take nitrates (for chest pain)

๐Ÿ‘‰ You have severe heart disease

๐Ÿ‘‰ You use poppers or certain antidepressants

๐Ÿ‘‰ You have low blood pressure or are on dialysis

๐Ÿ’Š Where to Get Viagra (and Similar Meds) in New Zealand

Safely. Legally. For your health and safety.

โœ… Only Use Prescription ED Meds From Trusted Sources

You need a prescription in NZ to legally get Viagra (sildenafil), Cialis (tadalafil), or Levitra (vardenafil). Hereโ€™s how:

๐Ÿ‘จโ€โš•๏ธ Talk to a doctor/GP or clinic
You can do this online or in person:

๐Ÿ”— Zoom Pharmacy โ€“ Online consult & delivery
๐Ÿ”— The Menโ€™s Clinic โ€“ ED-focused support

๐Ÿฅ Pick up meds from trusted pharmacies:
๐Ÿช Unichem
๐Ÿช Life Pharmacy
๐Ÿ›’ Pharmacy Direct
๐Ÿ›’ Chemist Warehouse

โš ๏ธ Never Buy or Accept ED Pills From:

๐Ÿšซ Clients
๐Ÿšซ Dealers or street contacts
๐Ÿšซ Random online sellers or dodgy sites
๐Ÿšซ Friends or other sex workers

Why not?
Meds shared by clients or dealers could be:

โš ๏ธFake or dangerous

โš ๏ธMixed with other substances

โš ๏ธThe wrong dose for your body

โš ๏ธHarmful with alcohol, poppers, or other meds

โš ๏ธA risk to your heart and sexual health

โš ๏ธA legal risk under NZ law

๐Ÿšซ NEVER:

โš ๏ธTake Viagra or any ED pill given to you by a client
โš ๏ธ Give or sell your prescribed meds to a client
โš ๏ธLet a client pressure you into taking meds for their benefit

๐Ÿ‘‰ Your body = your choice. Always.
๐Ÿ‘‰ Keep control of what goes in your body.

Illegal sex worker in Aotearoa? NZPC will help you out!

Cleaning Sex Toys (Especially Silicone)

โš ๏ธAlways use a condom with sex toys โš ๏ธ

โœ… Do's

  1. ๐Ÿ’ฆ Use Warm Water and Mild Soap
    Wash silicone toys with warm water and gentle, unscented soap to maintain the integrity of the material.
    Recommended Products:

    Dove Sensitive Beauty Bar
    ๐Ÿ‘‰Chemist Warehouse
    ๐Ÿ‘‰PAK'nSAVE

    Cetaphil Gentle Skin Cleanser
    ๐Ÿ‘‰Cetaphil NZ
    ๐Ÿ‘‰Chemist Warehouse

    Dr. Bronnerโ€™s Unscented Pure Castile Soap
    ๐Ÿ‘‰Down to Earth Organics
    ๐Ÿ‘‰Indie Beauty NZ

  2. ๐Ÿงด Disinfect After Every Use
    Use a toy cleaner specifically designed for sex toys to kill germs and bacteria.
    Recommended Products:

    Pjur Toy Cleaner
    ๐Ÿ‘‰Fresh Beauty Co
    ๐Ÿ‘‰Dick Smith NZ

    Intimate Earth Green Foaming Toy Cleaner
    ๐Ÿ‘‰Fresh Beauty Co

    Sliquid Shine Organic Toy Cleaner
    ๐Ÿ‘‰Fresh Beauty Co

  3. ๐Ÿงฝ Use a Soft Cloth or Towel
    After cleaning, dry your toy with a soft, lint-free cloth to avoid leaving particles behind.

  4. ๐Ÿ’ง Use Toy-Specific Cleaners
    Ensure the cleaner is suitable for silicone.
    Additional Recommended Products:

    ๐Ÿ‘‰Lovehoney Fresh Toy Cleaner

    Swiss Navy Toy and Body Cleaner
    ๐Ÿ‘‰Cupid's Closet
    ๐Ÿ‘‰Dick Smith NZ

  5. ๐Ÿ“ฆ Store Properly
    Store silicone toys separately from other materials (like jelly or rubber toys) to avoid chemical reactions.

  6. ๐Ÿ” Check for Damage
    Regularly inspect your toys for cracks or tears. Damaged silicone may harbor bacteria.

โŒ Don'ts

๐Ÿ‘‰ ๐Ÿšซ Don't Use Harsh Chemicals
Avoid bleach, alcohol, or vinegar, as they can degrade the material and lead to irritation when used on the skin.
Note: Products like Dettol are not recommended for cleaning sex toys.

๐Ÿ‘‰ ๐Ÿ’ง Don't Submerge Electrical Toys
For toys that include a motor or batteries, avoid immersing them fully in water. Clean them carefully with a damp cloth instead.

๐Ÿ‘‰ โŒ Don't Use Oil-Based Lubricants
Silicone toys can react poorly with oil-based lubes, leading to degradation or damage to the toy.

๐Ÿ‘‰ ๐Ÿšซ Don't Use Shared Towels or Cloths
Never use the same towel for personal hygiene and toy cleaning to avoid cross-contamination.

๐Ÿ‘‰ โŒ Don't Leave Wet Toys in Storage
Ensure your toy is completely dry before storing it to avoid mold or mildew growth.

๐Ÿ‘‰ ๐Ÿงฝ Don't Use Harsh Scrubbing Tools
Avoid scrubbing with abrasive sponges or brushes, which can damage the surface and make it more difficult to clean.

๐Ÿ“Œ Quick Summary:

๐Ÿ’ฆ Always clean toys after every use with warm water, mild soap, or a toy cleaner.

โŒ Never use oil-based lubricants or bleach.

๐Ÿ“ฆ Store toys in a dry, separate place, and inspect for any damage.

๐Ÿงฝ Use a soft cloth to dry and avoid harsh chemicals.

Illegal sex worker in Aotearoa? NZPC will help you out!

๐Ÿ”ฌ Sexual Health Clinics

๐Ÿฅ ๐Ÿง‘โ€โš•๏ธ ๐Ÿ‘ฉโ€โš•๏ธ In Person Clincs (recommended)

๐Ÿซฑ NZ Sexual Health Society Directory โ€“ Nationwide list of public clinics.

๐Ÿซฑ Auckland Sexual Health Service โ€“ Free STI testing, treatment, PrEP/PEP, hepatitis testing, and vaccinations.

๐ŸซฑFamily Planning NZ โ€“ Nationwide; offers STI testing, contraception, and some services for men and trans clients.

๐Ÿซฑ Wellington Sexual Health - Free STI testing, treatment, PrEP/PEP, hepatitis testing, and vaccinations.

๐Ÿซฑ Christchurch Sexual Health Centre - Free STI testing, treatment, PrEP/PEP, hepatitis testing, and vaccinations.

๐Ÿซฑ Burnett Foundation - In person and at home STI testing. May face discrimination.

๐ŸซฑNew Zealand Prostitute Collective - Free STI testing & Healthcare. Long waits & May face discrimination

๐ŸซฑYour local GP/Doctor

๐Ÿ  At Home Testing

โš ๏ธ Online STI tests are helpful, but they canโ€™t replace the eyes of a trained nurse or doctor. In-person checks mean spotting signs like rashes, sores, or warts that home kits canโ€™t detect โ€” essential for anyone doing sex work to stay safe โš ๏ธ

๐Ÿฉบ๐Ÿง‘โ€โš•๏ธ ๐ŸฅHealth/Hauora

๐Ÿฝ๏ธ Eating Disorders

What To Know

Male sex workers can face unique pressures around body image, muscle size, and weight โ€” which can lead to harmful eating behaviors.

Eating disorders are real, serious, and affect men too.

You're not weak. You're not alone. ๐Ÿ’ช

โš ๏ธ Common Signs of Eating Disorders

๐Ÿ‘‰ Skipping meals or extreme dieting
๐Ÿ‘‰ Obsessive weighing, calorie counting, or mirror checking
๐Ÿ‘‰ Using laxatives, vomiting, or over-exercising to โ€œcontrolโ€ weight
๐Ÿ‘‰ Feeling guilty after eating
๐Ÿ‘‰ Rapid weight changes โ€” up or down
๐Ÿ‘‰ Always feeling like your body isn't โ€œgood enoughโ€

๐Ÿšจ Types of Eating Disorders That Affect Men

๐ŸงŠ Anorexia Nervosa โ€“ Starving or excessive control of food to stay thin
๐Ÿ”ฅ Bulimia Nervosa โ€“ Eating large amounts of food, then purging (vomiting, laxatives, etc.)
๐Ÿ”„ Binge Eating Disorder โ€“ Repeatedly eating large amounts in secret, often with shame
๐Ÿ‹๏ธโ€โ™‚๏ธ Muscle Dysmorphia ("Bigorexia") โ€“ Obsessing over getting bigger/more muscular, often with dangerous supplements or steroid use

๐Ÿ’ฌ These can mix with pressures from clients or online profiles where "appearance sells."

๐Ÿง  Why This Happens in Sex Work

๐Ÿ‘‰ Clients may comment on your body or compare you to porn
๐Ÿ‘‰ Social media or hookup apps pressure you to look โ€œperfectโ€
๐Ÿ‘‰ Work can make you feel like your body = your value
๐Ÿ‘‰ Drugs or enhancers (like Viagra or meth) can mess with eating habits

Your health matters more than fitting anyoneโ€™s fantasy.

๐Ÿ›Ÿ Where to Get Help in NZ

๐Ÿง  EDANZ โ€“ Eating Disorders Association NZ
๐Ÿ‘‰ Support groups, resources, and referrals
๐ŸŒ https://www.ed.org.nz

๐Ÿ‘‰ Find a Helpline

๐Ÿ“ฑ Need to Talk?
๐Ÿ’ฌ Free call or text 1737 (trained counsellors, 24/7)
๐ŸŒ https://1737.org.nz

๐Ÿง‘โ€โš•๏ธ Talk to your GP โ€“ They can refer you to public eating disorder services or a psychologist
๐Ÿฅ Public health services in your region (via DHBs) also offer support for eating issues โ€” you do not need to go private

๐Ÿ‘ฅ LGBTQIA+ ?
๐Ÿ‘‰ Message https://www.outline.org.nz โ€“ They offer LGBTQ+ affirming support including for body image and mental health

Remember

Your body doesnโ€™t have to be flawless to be valuable.
๐Ÿ‘‰ You deserve to eat.
๐Ÿ‘‰ You deserve to rest.
๐Ÿ‘‰ You deserve to feel okay in your skin.

If clients or online spaces are making you feel like your body isn't enough โ€” take a break.

Reach out. Reconnect to people who see you as more than a product.

Illegal sex worker in Aotearoa? NZPC will help you out!

๐Ÿ’ช Steroids: Know the Risks, Stay in Control

Some male sex workers use steroids to bulk up, get leaner, or meet client expectations โ€” but steroids come with real risks. If you're using them (or thinking about it), hereโ€™s what you need to know to stay safer.

โŒ What Are the Dangers?

Steroids can mess with your body and mind, especially when used often or without a doctor:

๐Ÿง  Mood swings, aggression (โ€œroid rageโ€), anxiety, or depression

๐Ÿ’” Heart problems and high blood pressure

๐Ÿงช Liver or kidney damage

๐Ÿ† Erectile dysfunction or reduced sex drive

๐Ÿฅš Shrinking testicles, acne, hair loss

๐Ÿ” Can be addictive โ€” hard to stop once you start

โœ… Safer Use Tips (If You Choose to Use)

๐Ÿ’‰ Never share needles โ€” use sterile ones from Needle Exchange NZ

๐Ÿฉบ Get regular blood tests to check liver, heart, and hormone health

๐Ÿ•’ Use for short cycles only โ€” long-term use increases risk

๐Ÿ‘จโ€โš•๏ธ Talk to a doctor or nurse about what you're taking โ€” they wonโ€™t judge you

๐Ÿง  Thinking About Stopping?

Youโ€™re not alone. Coming off steroids can be tough, but support helps.

โš–๏ธ You may feel tired, moody, or lose muscle โ€” this is normal

๐Ÿฉบ A GP can help manage withdrawal and check hormone levels

๐Ÿ’ฌ Talk to a mental health support person if you feel down or anxious.

Click here for help

๐Ÿ‘ฅ You can ask for someone who understands sex work โ€” it makes a big difference

๐Ÿค Where to Get Support

Hernias & Anal Fissures โ€” What You Need to Know

Your body works hard in sex work โ€” and sometimes, strain, pressure, or rough activity can lead to painful conditions like hernias or anal fissures.

๐Ÿง  Knowing the signs early can protect your health, your income, and your comfort.

๐Ÿ’ฅ What's a Hernia?

A hernia happens when part of your insides (like intestine) pushes through a weak spot in your muscle or tissue โ€” often in your groin or lower abdomen.

๐ŸŽฅ What is a Hernia ?

๐Ÿฉป Common causes:

๐Ÿ‘‰ Heavy lifting ๐Ÿ’ช (especially without proper support)
๐Ÿ‘‰ Straining during bowel movements or sex ๐Ÿ‘
๐Ÿ‘‰ Chronic coughing or weight gain

๐Ÿง  Warning signs:

๐Ÿ‘‰ A bulge or lump in your groin or lower belly
๐Ÿ‘‰ Pain or pressure when lifting, coughing, or bending
๐Ÿ‘‰ A feeling of "something popping out" or heaviness
๐Ÿ‘‰ Swelling that gets worse by the end of the day

๐Ÿšจ Seek help fast if:

๐Ÿ‘‰ You feel nausea, vomiting, fever
๐Ÿ‘‰ The bulge becomes hard, painful, or discolored
๐Ÿ‘‰ You canโ€™t push it back in

These could mean a strangulated hernia, which is a medical emergency.

๐Ÿฉน Hernia Prevention & Care

๐Ÿง  Tips to protect yourself:

๐Ÿ‘‰ ๐Ÿฆต Use your legs, not your back, to lift
๐Ÿ‘‰ ๐Ÿšฝ Avoid constipation โ€” eat fibre, stay hydrated
๐Ÿ‘‰ ๐Ÿง˜โ€โ™‚๏ธ Try not to strain too hard during sex or bowel movements
๐Ÿ‘‰ ๐Ÿ’ฌ If you feel pressure or soreness, rest and monitor

๐Ÿฉบ A hernia wonโ€™t heal on its own โ€” if you suspect one, see a doctor before it worsens.

Surgery is often quick, safe, and free or low-cost in many health systems (including NZ).

๐Ÿ‘‰ Hernia Clinics & Support:
๐Ÿ‘‰ Auckland City Hospital (DHB): Auckland DHB Services
๐Ÿ‘‰ Wellington Sexual Health Clinic: Wellington SHC
๐Ÿ‘‰ Christchurch Hospital: Canterbury DHB Services
๐Ÿ‘‰ Need to speak with a GP? Find one here: Healthpoint GP Search

๐ŸŽฅ Excerises that can help - Female Instructor

๐ŸŽฅ Excerises that can help - Male Instructor

๐ŸŽฅ Hernia Prevention Exercise

๐Ÿ‘ What's an Anal Fissure?

An anal fissure is a small tear in the skin of the anus

๐ŸŽฅ Understanding Anal Fissures: Causes and Symptoms

๐ŸŽฅ "Anal Fissure vs. Fistula"

Often caused by:

๐Ÿ‘‰ Rough or unlubed anal sex ๐Ÿฅต
๐Ÿ‘‰ Passing hard stools ๐Ÿ’ฉ
๐Ÿ‘‰ Repeated wiping or friction
๐Ÿ‘‰ STIs that cause irritation

๐Ÿ”ฅ Symptoms include:

๐Ÿ‘‰ Sharp pain when you poop
๐Ÿ‘‰ A visible tear or split near the anus
๐Ÿ‘‰ Bright red blood on toilet paper or stool
๐Ÿ‘‰ Itching, stinging, or discomfort during/after sex

๐Ÿ›‘ It can be very painful, but itโ€™s not dangerous if treated early.

๐Ÿ’ฆ Fissure Prevention & Aftercare

Hereโ€™s how to protect your hole:

๐Ÿ‘‰ ๐Ÿงด Always use lube โ€” and reapply often
๐Ÿ‘‰ ๐Ÿงค Start with fingers or smaller toys before full penetration
๐Ÿ‘‰ ๐Ÿšฝ Stay hydrated + eat fibre to keep stools soft
๐Ÿ‘‰ ๐Ÿงป Wipe gently โ€” or use wet wipes or a bidet if possible
๐Ÿ‘‰ ๐Ÿง˜โ€โ™‚๏ธ Donโ€™t push past pain โ€” take breaks

๐Ÿงช If youโ€™re healing a fissure:

๐Ÿ‘‰ ๐Ÿ› Soak in a warm salt bath for 10โ€“15 minutes daily
๐Ÿ‘‰ ๐Ÿงด Apply numbing gel or anal-safe creams (ask a pharmacist)
๐Ÿ‘‰ ๐Ÿ›๏ธ Avoid bottoming until itโ€™s fully healed

โฑ๏ธ Most heal in a few days to weeks, but if it doesnโ€™t improve, see a doctor.

Anal Fissure Support:
๐Ÿ‘‰ Wellington Sexual Health Clinic: Wellington SHC
๐Ÿ‘‰ Auckland City Hospital (DHB): Auckland DHB Services
๐Ÿ‘‰ Canterbury DHB: Canterbury DHB Services
๐Ÿ‘‰ Need a GP?: Healthpoint GP Search

๐ŸŽฅ 10 Tips to Help

๐ŸŽฅ Excerises that can help - Female Instructor

๐ŸŽฅ Excerises that can help - Male Instructor

๐Ÿ’ฌ Talking to Clients

If youโ€™re sore, recovering, or just not up for anal:

๐Ÿ‘‰ You donโ€™t have to explain everything.
Try one of these:

๐Ÿ‘‰ โ€œIโ€™m not doing anal today โ€“ happy to offer [other services].โ€
๐Ÿ‘‰ โ€œTaking a little break to stay safe โ€“ letโ€™s keep things hot another way.โ€
๐Ÿ‘‰ โ€œMy bodyโ€™s off-limits for that today โ€“ we can still have fun!โ€

Your boundaries are valid, professional, and part of safe work.

๐Ÿ’ช Pelvic Floor Exercises

Strong pelvic floor muscles help you prevent hernias, fissures, and other pelvic issues. These exercises improve your core strength, control, and posture โ€” and theyโ€™re easy to do anywhere!

  1. Kegel Exercises (for pelvic floor strength):
    ๐Ÿ‘‰ Sit or lie down comfortably.
    ๐Ÿ‘‰ Tighten your pelvic muscles (like youโ€™re stopping a pee midstream) and hold for 5-10 seconds.
    ๐Ÿ‘‰ Relax for 5-10 seconds, then repeat 10-15 times.

  2. Deep Breathing with Core Engagement:
    ๐Ÿ‘‰ Inhale deeply through your nose.
    ๐Ÿ‘‰ As you exhale, tighten your pelvic floor muscles and pull your belly button toward your spine.
    ๐Ÿ‘‰ Do this for 5 minutes, focusing on engaging the core with each breath.

  3. Bridge Pose (strengthens glutes and pelvic muscles):
    ๐Ÿ‘‰ Lie on your back with knees bent, feet flat on the floor, and arms at your sides.
    ๐Ÿ‘‰ Lift your hips toward the ceiling, tightening your glutes and pelvic floor.
    ๐Ÿ‘‰ Hold for 3-5 seconds, then lower back down.
    ๐Ÿ‘‰ Repeat 10-15 times.

    ๐ŸŽฅ 10 Tips to Help

    ๐ŸŽฅ Excerises that can help - Female Instructor

    ๐ŸŽฅ Excerises that can help - Male Instructor

๐Ÿš‘ When to Get Help

๐ŸŽฅ Hernia - When to see a doctor

๐Ÿฉบ See a doctor or clinic if:

๐Ÿ‘‰ Bleeding doesnโ€™t stop or gets worse
๐Ÿ‘‰ Pain lasts more than a few days
๐Ÿ‘‰ You notice pus, swelling, or fever (signs of infection)
๐Ÿ‘‰ You feel a new bulge or pressure near your groin or anus

๐Ÿ‘‰ Discharge (leaking) from your butt

๐Ÿ‘‰ Pain during or after sex

๐Ÿ“If youโ€™re in New Zealand, sexual health clinics and GPs are confidential and wonโ€™t judge.

๐Ÿ‘‰ Where to Get Help:
๐Ÿ‘‰ Auckland City Hospital (DHB): Auckland DHB Services
๐Ÿ‘‰ Wellington Sexual Health Clinic: Wellington SHC
๐Ÿ‘‰ Christchurch Hospital: Canterbury DHB Services
๐Ÿ‘‰ Need a GP or Doctor?: Healthpoint GP Search

Illegal sex worker in Aotearoa? NZPC will help you out!

Stay safe and take care of your body โ€” no job you're worth it! ๐Ÿ’ช

๐Ÿ‘ Butt/Anal Health

โœ… Best Practice

๐Ÿง‘โ€โš•๏ธ Get tested every months if you're active with multiple partners/clients.

๐Ÿ’ฌ Ask for an anal and throat swab โ€” some STIs wonโ€™t show up in a urine test.

Tell reception your a sex worker - faster service/VIP

๐Ÿ’ฆ Always use water based lube and condoms (it lowers your risk of tears and infections).

๐Ÿ’Š Know about PrEP and PEP (meds that prevent HIV/AIDS).

๐Ÿ‘ STIs That Can Affect Your Bum

STIs donโ€™t just show up on your penis โ€” they can also appear in and around the bum. Some are easy to miss, so itโ€™s important to know what to look out for and get regular checks.

โ— Common STIs in the Anal Area

๐Ÿฆ  Gonorrhoea (the clap)
๐Ÿ‘‰ Symptoms: Pain when pooing, discharge (white/yellow), itching, or no signs at all.
๐Ÿ‘‰ ๐Ÿ“ธ Gonorrhoea Pictures
๐Ÿ‘‰ ๐Ÿงช How to Test for Gonorrhoea (YouTube)
๐Ÿ‘‰ Treatment: Easy to treat with antibiotics.

๐Ÿ”ฌ Chlamydia
๐Ÿ‘‰ Symptoms: Pain, discharge, or nothing at all.
๐Ÿ‘‰ ๐Ÿ“ธ Chlamydia Pictures
๐Ÿ‘‰ ๐Ÿงช How to Test for Chlamydia (YouTube)
๐Ÿ‘‰ Treatment: Treated with a quick course of antibiotics.

๐ŸŒฑ Genital Warts (HPV)
๐Ÿ‘‰ Symptoms: Small bumps around or inside the bum; may be skin-coloured, flat, or bumpy.
๐Ÿ‘‰ ๐Ÿ“ธ Genital Warts Pictures
๐Ÿ‘‰ Treatment: Caused by a virus โ€” can be treated but may come back. There's a vaccine (Gardasil) that helps protect you.

๐Ÿ’ฅ Herpes (HSV)
๐Ÿ‘‰ Symptoms: Painful blisters or sores around the bum or thighs; can be itchy or burn.
๐Ÿ‘‰ ๐Ÿ“ธ Herpes on Buttocks
๐Ÿ‘‰ Treatment: No cure, but meds can control it and lower risk of passing it on.

๐Ÿ“› Syphilis
๐Ÿ‘‰ Symptoms: Painless sores around the bum. If untreated, can spread through the body and cause serious problems.
๐Ÿ‘‰ ๐Ÿ“ธ Syphilis Anal Chancre
๐Ÿ‘‰ Treatment: Easy to treat early with an injection.

๐Ÿ“ˆ HIV
๐Ÿ‘‰ Symptoms: Often no symptoms at first. Can be passed through unprotected anal sex.
๐Ÿ‘‰ ๐Ÿ“ธ HIV Dermatological Images
๐Ÿ‘‰ Treatment: Get tested often โ€” early treatment helps you stay healthy and undetectable. PrEP helps protect you from getting it.

๐Ÿฅ Where to Get Help in New Zealand

Burnett Foundation Aotearoa
๐Ÿ‘‰ STI and HIV testing in person or order a home kit.
๐Ÿ‘‰ Order Your Test Kit
๐Ÿ‘‰ Find a Testing Clinic

Just the Facts
๐Ÿ‘‰ Easy STI info and local clinic finder.
๐Ÿ‘‰ Find STI Clinics

Sexual Wellbeing Aotearoa (Family Planning)
๐Ÿ‘‰ STI checks, info about symptoms, treatment and prevention.
๐Ÿ‘‰ STI Services

Te Mana Ora | Community & Public Health
๐Ÿ‘‰ Info on staying sexually safe and where to get help.
๐Ÿ‘‰ Sexual Health Info

Not a STI?

๐Ÿป Alcohol & Drug Use โ€“ Stay Safe, Stay in Control

โš ๏ธ Note: MSWI reccomends not doing drugs or drinking with clients

You donโ€™t have to drink or use drugs to be in sex work โ€” but if you do, your safety matters. Whether itโ€™s for pleasure, coping, or client expectation, hereโ€™s how to reduce harm, keep control, and protect yourself:

๐Ÿ‘‰ Do not purchase or give clients drugs

๐Ÿ‘‰ Start low, go slow

๐Ÿ‘‰ Use on drug at a time (don't mix)

๐Ÿ‘‰ Learn about naloxone

๐Ÿ‘‰ Where to get/buy naloxone

๐Ÿ‘‰ Have a Safety Mate

๐Ÿ‘‰ Learn about harm reduction

๐ŸŽฅ Explaination on different types of drugs

๐Ÿšฉ Set Boundaries First

Before anything goes in your body โ€” lock in the business side first:

๐ŸŽฅ Trans male talks about best practice

๐Ÿ‘‰ Confirm services, payment, and limits before drinking or using.
๐Ÿ‘‰ Donโ€™t let clients โ€œrenegotiateโ€ once you're high or tipsy.
๐Ÿ‘‰ If youโ€™re sharing substances with a client, ask:

๐Ÿ’ฌ What is it exactly? (Donโ€™t assume itโ€™s just weed or MDMA)

๐Ÿ’Š How much are you taking? (Are they trying to get you more messed up?)

๐Ÿ“ฆ Where did it come from? (Trust your gut โ€” if you donโ€™t like the answer, donโ€™t use it)

๐Ÿ›‘ If a client pressures you to take something, say no. Thatโ€™s not consent.

โš ๏ธ Watch for Spiked Drinks or Drugs/Needle Spiking

Some clients may use substances like GHB, benzos, or ketamine to make you blackout or forget.

๐Ÿ‘‰Watch your drink being poured

๐Ÿ‘‰Safer to drink Ready-to-drink (RTD)

๐Ÿ‘‰ Look before you drink - floating powder etc

๐Ÿ‘‰ Smell before you drink - if in doubt don't drink

๐ŸŽฅ Short video about Spiked Drinks or Drugs/Needle Spiking

๐ŸŽฅ Longer and indepth video on Spiked Drinks or Drugs/Needle Spiking

๐Ÿง  Warning signs:

  • You suddenly feel woozy, dizzy, or sleepy

  • You lose track of time or black out

  • Your drink tastes off or salty

๐Ÿšจ What to do:

  • ๐Ÿฅ Get to a hospital ASAP โ€” ask for a toxicology test

  • ๐Ÿ“ฑ Call 111 immediately โ€” GHB and similar drugs leave the system fast, so timing matters

  • ๐Ÿง‘โ€๐Ÿคโ€๐Ÿง‘ Ask someone you trust to stay with you โ€” donโ€™t go to sleep alone

๐Ÿ›ก๏ธ Keep an eye on your drink โ€” or use drink covers/stoppers if possible.

โŒ Donโ€™t Mix Pills, Poppers & Viagra

Mixing substances can be deadly โ€” especially sexual enhancers and party drugs.

โš ๏ธ Note: In March 2020 all amyl and alkyl nitrate products were reclassified as a prescription only medication in New Zealand.

๐ŸŽฅ Taking Viagra? 5 Things To Avoid If You Are Taking Sildenafil

๐ŸŽฅ Poppers use health and dangers. Trigger warning "I am not a whore".

โŒ๐Ÿ’ฅ Viagra + Poppers = risk of heart failure or sudden drop in blood pressure

โŒ๐Ÿท Alcohol + Pills (like benzos or opioids) = dangerous sedation or overdose

โŒ๐Ÿงช Even mixing ecstasy with antidepressants (SSRIs) can lead to serotonin syndrome

๐Ÿ‘‰ If you're taking any sex-enhancing meds, skip the other stuff โ€” or wait until itโ€™s out of your system.

๐Ÿง  Know What Youโ€™re Taking

Never trust a random pill, powder, or tab just because a client says โ€œitโ€™s safe.โ€

โœ… Tips:

๐Ÿงช Test your gear โ€” use reagent test kits when possible

๐Ÿ‘‰ Know YourStuff NZ

๐Ÿ‘‰ Dance Safe

๐Ÿ‘‰ Needle Exchange

๐Ÿ’Š Avoid mixing unknowns โ€” even โ€œparty drugsโ€ like MDMA can be cut with meth, fentanyl, or random stimulants

๐Ÿ’‰ Never inject something if you donโ€™t know whatโ€™s in it

๐Ÿ‘‰Shared or dirty needles = high HIV, Hepatitis B/C, abscess risks

๐Ÿ‘‰Use Needle Exchange NZ for free sterile supplies and advice x1 needle 5 cents

๐Ÿšฟ Stay Clean, Stay Safe

When you're high or drunk, itโ€™s easier to forget protection โ€” but that's when it matters most.

๐Ÿงผ Keep condoms, lube, and wipes ready โ€” before anything happens

๐ŸŽ’ Pack a small "safety kit" with:

๐Ÿ‘‰Condoms (internal & external)

๐Ÿ‘‰Water based lube

๐Ÿ‘‰Latex gloves

๐Ÿ‘‰Alcohol wipes

๐Ÿ‘‰Emergency contact card

๐Ÿ‘‰Naloxone

๐Ÿงโ€โ™‚๏ธ Donโ€™t rely on a client to take care of things โ€” impaired people canโ€™t always protect themselves.

๐Ÿงญ Plan Ahead If You Use Regularly

If drug or alcohol use is part of your routine, youโ€™re not alone โ€” but make it safer:

๐Ÿ’‰ Carry naloxone if you or friends use opioids (heroin, oxy, fentanyl)

๐Ÿง‘โ€โš•๏ธ Talk to a harm reduction worker, GP, or outreach nurse โ€” you wonโ€™t get in trouble

๐Ÿงท Needle Exchange NZ offers:

  • Free sterile gear

  • Safer use info

  • Support, no judgment

๐Ÿ“Find them at: www.nznep.org.nz

๐Ÿ”ฌ Test for Fentanyl

Fentanyl is a powerful opioid that can be deadly in small amounts. It's sometimes mixed into other drugs without your knowledge.

๐Ÿงช Use fentanyl test strips to check your substances. They can detect fentanyl and many of its analogues, including carfentanil.

๐Ÿ›’ Purchase test strips from the NZ Needle Exchange Programme: Fentanyl Test Strips ($0.50c)

โš ๏ธ Note: A negative result doesn't guarantee your drugs are free from all fentanyl analogues or other dangerous synthetic opioids.

๐Ÿค• Overdose or Medical Emergency?

๐Ÿ“ž Call 111 โ€” the ambulance is there to help, not judge.

๐Ÿฉบ They wonโ€™t call the police just because youโ€™re high, it's important they know what the client has taken.

๐Ÿš” You wonโ€™t be arrested for doing sex work or being drunk,

โค๏ธ You matter โ€” your life is worth saving

Illegal sex worker in Aotearoa? NZPC will help you out!

๐Ÿง  Mental Health Matters โ€“ It Splatters

Sex work can be empowering โ€” but it can also come with stress, stigma, and tough experiences. Your mental health matters, and you're not alone.

๐Ÿค• Common Challenges We Face

๐Ÿ‘‰ Discrimination โ€“ From GPs, therapists, clients, even friends and family

๐Ÿ‘‰ Being Misunderstood โ€“ Some professionals donโ€™t get sex work, and may judge you

๐Ÿ‘‰ Isolation โ€“ It can be hard to talk about your work or struggles

๐Ÿ‘‰ Trauma โ€“ Especially if you've survived childhood abuse, violence, or self-harm

๐Ÿ’ฌ What to Expect From Good Mental Health Support

โœ… You feel listened to โ€” not judged
โœ… You can speak honestly about sex work
โœ… They take your concerns seriously
โœ… They help you with real tools and referrals

๐Ÿ›‘ If a therapist or doctor blames your work or ignores what you say, you deserve better.

๐Ÿง‘โ€โš•๏ธ How to Find Sex Workโ€“Friendly Support

๐Ÿ” Ask if theyโ€™ve worked with sex workers before
๐Ÿงพ Check websites for โ€œnon-judgmentalโ€ or โ€œharm reductionโ€ language
๐Ÿ“ง Message ahead โ€” ask if itโ€™s okay to talk about sex work openly
๐ŸŒˆ Look for trauma-informed or LGBTQIA+ experience (even if you donโ€™t use those labels)

๐Ÿšฉ IA company or mental health service without a clear, easy-to-use complaints process can be dangerous, as it may silence harm, protect unsafe staff, and leave vulnerable people unsupported. This is especially true for sex workers with clients like lawyers, doctors, TV personalities, or religious figures, where accountability is crucial for safety and justice. ๐Ÿšฉ

๐Ÿ’”Sexual Violence or Surviving Childhood Abuse

Some male sex workers have experienced childhood abuse, including sexual abuse โ€” itโ€™s not your fault.

Help is available:

๐Ÿ“ New Zealand Resources

๐Ÿ‘‰Safe to Talk (24/7) โ€“ 0800 044 334 | safetotalk.nz
Chat, text or call for confidential sexual harm support

๐Ÿ‘‰Male Survivors Aotearoa โ€“ malesurvivor.nz
Peer support and counselling referrals for male survivors. May discriminate

๐Ÿ‘‰Tu Wahine Trust โ€“ Mฤori-led trauma and abuse support for all genders

๐Ÿ‘‰HELP Auckland โ€“ helpauckland.org.nz
Therapy and crisis support for survivors of sexual abuse

โœ‚๏ธ Self-Harm, Depression & Crisis

If you feel overwhelmed, suicidal, or like hurting yourself:

๐Ÿ‘‰ Lifeline NZ โ€“ 0800 543 354 (24/7)

๐Ÿ‘‰ 1737 โ€“ Text or call to talk to a trained counsellor (free, anytime)

๐Ÿ‘‰ OUTLine NZ โ€“ 0800 688 5463 | outline.org.nz

๐Ÿ‘‰ LGBTQIA+ mental health support (you donโ€™t have to identify)

๐Ÿงท No shame โ€” youโ€™re allowed to ask for help.

๐Ÿงจ What If a Client Says Something Disturbing?

Some clients may:

๐Ÿ‘‰Ask for paedophile roleplay ie Daddy/Son

๐Ÿ‘‰Brag about abusing children or animals

๐Ÿ‘‰Push non-consensual or violent fantasies

๐Ÿ›‘ Pedophile = attraction or fantasy (mental condition)

๐Ÿ›‘ Child Molester = action or behavior (criminal offense)

These are not okay, and youโ€™re allowed to shut it down.

๐Ÿšจ What You Can Do:

๐Ÿ”ด Say no firmly โ€“ โ€œThatโ€™s not something I do. Itโ€™s illegal and disturbing.โ€
๐Ÿ“ฒ Block the client if it feels unsafe
๐Ÿงพ Report them if you feel comfortable โ€” especially if they mention real abuse
๐Ÿ’ฌ Tell someone you trust โ€” you donโ€™t have to carry it alone

You are not responsible for a clientโ€™s fantasies โ€” your safety and boundaries come first.

โš–๏ธ Legal Note

โš–๏ธ If a client talks about harming children or sharing child abuse material, this may be a crime. You can:

๐Ÿ‘‰ Report to Netsafe (anonymously if needed)

๐Ÿ‘‰Contact Police โ€“ You wonโ€™t get in trouble for being a sex worker

๐Ÿ›๏ธ๐Ÿง‘โ€โš–๏ธ๐Ÿ‘ฉโ€โš–๏ธ Legal Help

๐Ÿ›ก๏ธ Your Rights & Support: For Male Sex Workers in Aotearoa NZ

โš–๏ธLegal Protections in NZ Sex work is decriminalised in New Zealand under the Prostitution Reform Act 2003.

That means:

๐Ÿ‘‰ You have the right to say NO to any service.
๐Ÿ‘‰ You donโ€™t need to register or get a license.
๐Ÿ‘‰ Police canโ€™t arrest you just for being a sex worker.
๐Ÿ‘‰ You can report violence, theft, or abuse just like anyone else.

Safety First โ€“ What to Do If Youโ€™re Harmed

If a client is violent, refuses to pay, or assaults you:

๐Ÿ“ž Call 111 in an emergency โ€” police or ambulance.

๐Ÿ‘๏ธ Collect Evidence:

๐Ÿ‘‰ ๐Ÿ“ธ Take photos (of injuries, used condoms, the room, etc)
๐Ÿ‘‰ ๐Ÿงฌ Keep clothing, bedding, glasses, or items with DNA
๐Ÿ‘‰ ๐Ÿ’ฌ Save messages, app convos, screenshots
๐Ÿ‘‰ ๐Ÿ“ Write down what happened โ€” names, dates, times, what was said

โš ๏ธ ๐Ÿน Drink Spiking (e.g. GHB, benzos)


If you suddenly feel dizzy, lose memory, or pass out:

๐Ÿ‘‰ ๐Ÿงช Ask for a toxicology test ASAP at the hospital
๐Ÿ‘‰ ๐Ÿ†˜ Call 111 or go to ED โ€” GHB exits your system quickly

โš ๏ธ Stealthing is illegal (removing a condom without consent).

It is sexual assault. You can report it.

๐Ÿ“Œ Rape & Sexual Assault Law in NZ:
Currently, the law defines rape as penetration of the vagina by a penis without consent โ€” which excludes male victims.

๐Ÿ‘‰ But you CAN report serious offences under charges like:

Sexual violation, unlawful sexual connection, or indecent assault.

Reporting Sexual Harm


๐Ÿ‘‰ Bring an advocate that knows the law (if possible)

๐Ÿ‘‰ ๐Ÿš“ Police can use questionable techniques โ€” it makes a huge difference.

๐Ÿ‘‰Even if there is no prison sentence, it can help others who they have assaulted.

๐Ÿฅ Go to a DHB emergency department or your GP


๐Ÿ‘‰ You have a right to non-judgmental care.
๐Ÿ‘‰ ๐Ÿšจ If a doctor or nurse treats you badly, you can make a complaint:
https://www.hdc.org.nz/making-a-complaint/

ACC Sensitive Claims


๐Ÿ‘‰ ACC can provide free therapy and counselling for sexual harm โ€” even if you donโ€™t press charges.

๐Ÿ‘‰Event/Incident must have happened in Aotearoa/New Zealand
๐Ÿ‘‰ Learn more

๐Ÿง  Mental Health Support


๐Ÿ‘‰ ๐Ÿ†˜ Sexual Harm Helpline: 0800 044 334 (24/7) โ€” theyโ€™re confidential and understand trauma.
๐Ÿ‘‰ ๐Ÿง‘โ€โš•๏ธ Talk to your GP about mental health help and for refferals to ACC Sensitive Claims.
๐Ÿ‘‰ ๐Ÿง  Depression Helpline: 0800 111 757

โš ๏ธ Rape Crisis isnโ€™t always great for men

They often focus on women and trans clients.

They may not understand male trauma and makes things worse

Better to use Sexual Harm Helpline or mental health services.

โš–๏ธ Where to Get Legal Help

๐Ÿ‘‰ Community Law Centres (Free legal help)
๐Ÿ‘‰ ๐Ÿš‘ HDC for quality of health and disability services.
๐Ÿ‘‰ ๐Ÿง  Mental Health Crisis Teams: Contact via DHB or 1737 (text or call for help)

๐Ÿ‘‰ NZPC (New Zealand Prostitutes' Collective)


โš ๏ธ NZPC mainly focuses on female, trans sex workers and illegal sex workers. Male sex workers often feel left out and resources are limited. Still worrth a call or visit - experts in NZ sex work law. May not be a great advocate to bring with you to the police.


๐Ÿ‘‰ One reviewer said: "My advocate was late, on his phone most of the time, talked about himself, then replied snarkily when I thanked him."


๐Ÿ‘‰ Drop-in centres in Auckland, Wellington, Christchurch, and more
https://www.nzpc.org.nz

Illegal sex worker in Aotearoa? NZPC will help you out!

๐Ÿ›‘ New Citizenโ€™s Arrest Rules in NZ โ€” What You Need to Know

๐Ÿ‘ฎ Under the law (Crimes Act 1961, Section 35), any person can make a citizenโ€™s arrest if:

  • A serious crime (punishable by prison) is happening or just happened

  • You believe on reasonable grounds that person committed it

๐Ÿ‘€ BUT: This can go wrong if used in the wrong situation.

๐Ÿ”’ How This Affects Male Sex Workers

๐ŸšจClients or strangers might misuse this law to detain or intimidate you

๐ŸšจYou might be wrongly accused of a crime just for being a sex worker

If someone tries to detain you:
๐Ÿ‘‰ Stay calm
๐Ÿ‘‰ Record the situation if safe
๐Ÿ‘‰ Call 111 and say you are being unlawfully detained
๐Ÿ‘‰ Do not resist physically unless you're in danger โ€” that can be twisted in court

๐Ÿค If you're wrongly detained or filmed, get legal help immediately:
๐Ÿ‘‰ Call 111, Community Law or NZPC

โœ… Can YOU citizenโ€™s arrest a client?


Yes โ€” but only in very specific cases:
๐Ÿ‘‰ If a client seriously assaults you,

๐Ÿ‘‰steals from you

๐Ÿ‘‰ commits another imprisonable offence (like sexual violation)


You must:
โœ… Tell them clearly theyโ€™re under citizenโ€™s arrest
โœ… Call 111 immediately
โœ… Only use reasonable force to stop them escaping โ€” not to punish

๐ŸšจBe aware๐Ÿšจ

โš ๏ธFalse arrest = you could be charged

โš ๏ธBest to only use this if you're in real danger AND police are on the way

๐ŸŽฅ Always try to get video evidence and call police fast

Got more questions or need help understanding your rights?

๐Ÿ’ฌ Talk to NZPC or Community Law.

You're not alone. ๐Ÿ–ค Stay safe, stay supported, surround yourself with good people.

Illegal sex worker in Aotearoa? NZPC will help you out!